Recipe of Perfect Bok Choy-Zucchini in Lettuce cups - Free Download

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We hope you got insight from reading it, now let's go back to bok choy-zucchini in lettuce cups recipe. You can have bok choy-zucchini in lettuce cups using 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Bok Choy-Zucchini in Lettuce cups:

1. You need 3 of Iceberg Lettuce ... . Leaves.
2. You need 1 of Bok Choy ... . Medium Size [ Separate the leaves , wash thoroughly and chop the leaves.
3. Get 1 of carrot .... medium [ Shredded.
4. Provide 1/4 of Zucchini . each of ... Yellow and Green [ Cut in small pieces.
5. Take 1/2 Tbsp of Olive oil ... ..
6. Prepare 1/2 Tbsp of Sesame seeds ... ..
7. Take to taste of Salt pepper . and.
8. Take 1.5 tbsps of Oilve Oil ... ..
9. Prepare 1 Tbsp of White Vinegar ... ..
10. Use 1/2 Tsp of Sugar Fine ... ..
11. Use pinch of mustard of . A powder.
12. Take 1/4 .. Optional of onion . [Finely diced].

Steps to make Bok Choy-Zucchini in Lettuce cups:

1. Tear up the lettuce leaves to bite size pieces and lay on a serving tray..
2. In a wok, heat 1/2 tbsp olive oil and add the seasme seeds..
3. Give a quick stir fry to the bok choy leaves, say about 2 min and take it off the pan..
4. In the same pan, add a few more drops of olive oil and add the zucchini and carrots..
5. Add some salt and pepper..
6. Saute for about 2 min and remove..
7. Set aside to cool..
8. Mix all the ingredients for the dressing and keep aside..
9. Once the Bok choy and other vegetable mix is at room temperature, mix them and add the dressing..
10. Adjust the seasoning..
11. Take about a spoonful of the salad and put on the lettuce leaf..

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