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Before you jump to Caribbean Pepper Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. Several foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Your mood can truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are aware that it can help you be happier also!
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to caribbean pepper sauce recipe. You can cook caribbean pepper sauce using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Caribbean Pepper Sauce:
- Prepare 20 of scotch bonnet peppers.
- Take 8 of habanero peppers.
- Use 1/4 cup of red wine vinegar.
- Provide 1/4 cup of apple cider vinegar.
- Use 1 of large white onion.
- Provide 2 of small carrots.
- Use 2 tsp of cumin.
- Prepare 2 tsp of salt.
- Use 2 tsp of black ground pepper.
- You need 8 cloves of garlic.
- Use 3 of limes juiced and zested.
- Provide 1 of mango.
- Provide 2 cups of pineapple w/ juice.
- Take 1/4 cup of brown sugar.
- Get of Optional.
- Take 10 of thai chili peppers.
- Get 3 tbsp of olive oil.
Steps to make Caribbean Pepper Sauce:
- Chop and combine ALL ingredients..
- Place all ingredients food processor. Puree until smooth. However I like a little texture from the veggies 😋..
- Put in steel pot simmer for 1 hour, cover on low. Try not to smell it directly..you might sneeze..
- Rinse dishes in cold 💧 water..
- Find either glass or disposable thick container with firm sealable lid. You will need to two for this recipe. One container if you split the recipe in half..
- Let mixture cool and place on jar..
- Delicious with rice dishes, grilled veggies, orzo and roasted chicken. ENJOY Friends!.
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